Month: May 2019

Keto Diet Cheat Day Damage Blood Vessel

Keto Diet Cheat Day & Blood vessel damage

The Ketogenic diet is a diet plan developed to put the body through a high metabolic state called ketosis. This type of diet includes an extreme reduction in carbohydrates and increase in fat. This diet has many health benefits including fighting against Alzheimer’s and even cancer. The carbohydrates are placed by the fats which increase …

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Gut Bacteria Test Kit Review

Gut Bacteria Test Kit Review

Gut Bacteria Test Kit Review What are gut bacteria? Gut bacteria are a mix of hundreds of bacteria that are varying in nature from each other. Their unique composition and groupings result in a unique microbiota. This microbiota is often formed by the groupings between different bacteria with another small organism such as fungi and …

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Blood Flow Restriction Training Equipment And Guide

What is blood flow restriction (BFR)? The heavier the load you lift, the more muscle you are likely to gain! Or so was the common perception of muscle building before a Japanese doctor Dr. Yoshiaki Sato challenged the practice of lifting immense loads and introduced a new procedure for building muscle in a shorter amount …

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