Review On Perfect Keto – How does it live up for the competition? Is it better than Keto Os? We look at all this and more in this in-depth review …
But first, a little bit about my history The main reason I started a keto diet was that all the diets I have had in the past didn’t work for me. I have used all sorts of diets to lose weight and even went as far as starving me all day and having a meal a day.
I lost weight – but eventually, when I lost my willpower, it all went back – with a vengeance. It took a horrible trip until my doctor told me to choose a healthier way of dieting. I finally discovered the keto diet and I was hooked almost instantly. It may be a bit challenging and technical at first, but I got through because of choosing the right keto supplements.
limiting myself from carbs was a little difficult at first. When I started, I was told to try Pruvit KETO // OS. It seemed like magic, but it can’t answer one of the things that made my day difficult – dizziness and hunger.
Although it was a good keto supplement, I had tried a lot and landed my self with a couple of supplements before I tried Perfect Keto.
I bought chocolate sea salt first since I’m all good for something choco-related. The taste was amazing! Some of the other supplements I’ve used made me feel gagging, but this made my morning cup of milk a great treat I look forward to.
At least I wondered what made Perfect Keto so good, and with some studies, I found out why it was a great keto companion.
Perfect Keto Base has been so effective at keeping my hunger to a minimum, adding to a massive boost in energy and a true side effect suppressor as well.
Ingredients: Stevia, BHB, MCT, Magnesium, Calcium
Benefits: A great energy source, strong hunger suppressor, fast and easy state of ketosis, no harmful side effects, little to no keto-influenza symptoms.
So what’s in Perfect Keto?
Perfect Keto contains naturally occurring ingredients such as stevia and natural chocolate and peach flavor. It conjointly contains AN exogenous organic compound known as hydroxybutyric acid (BHB) and a metabolic chemical known as medium chain triglycerides (MCT). It has minerals like calcium, citric acid and magnesium.
How can I benefit from these ingredients?
Beginning with the taste, Perfect Keto uses stevia to add the perfect sweetness to this drink mix. Glucose is the most important opponent in a keto diet, which is why most keto supplements taste awful. Stevia is a natural sugar – it is actually a plant that literally tastes as sweet as sugar when you chew it. It is the recommended source of sugar for most diabetics. Added with natural flavors makes Stevia Perfect Keto a drink that doesn’t make you guilty of breaking your diet.
With Perfect Keto I was able to reach the ketosis much easier because it is made with beta-hydroxybutyric acid – I will not say it again so let’s stick to BHB. It is the alternative source of glucose to the body. When you have a low-fat low-carb diet, your sugar intake is also low, and one thing your brain needs is some sugar source of a kind. When our blood sugar is low, the body burns into fat storage and produces BHB, which serves as the body’s food for the brain. Great how our body works, right?
BHB is Technical, the first ketone body released under a keto diet. But when your body still has carbohydrates to burn, it takes a while for BHB to be produced, and so we get these dizziness or keto flu.
With Perfect Keto’s BHB component, the ketone level increases from 0.8 to 1.4 mmol. Apart from really suppressing the hateful symptoms, it is also the source of the great energy boost. BHB becomes the body’s food and is one of the reasons why we end up getting the long-term energy source.
MCT (Medium Chain Triglycerides). Just to understand what it does, well it accelerates our metabolism. It burns these carbohydrates really fast and goes on to burn fat storage in our body. When we go through a keto diet, we often do not get enough MCT to help us with our metabolism – which is crucial to achieving more effective ketosis.
Other ingredients that Perfect Keto has got to provide are Magnesium helps us keep our nerves and muscles healthy and active, while calcium strengthens our bones. They also promote normal blood pressure and are strongly involved in energy metabolism. So to better understand:
- BHB, or beta-hydroxybutyric acid, for energy enhancement and rapid body ketosis
- Calcium for strong bones and healthy
- Stevia, a natural non-guilty sweetener
- MCT or medium chain triglycerides for rapid metabolism for faster fat burning
- Magnesium for the healthy development of muscles and nerves
See a list of different brands and price levels
From $10.99 to $200 on Amazon
What can I get more from Perfect Keto?
Okay, so I discussed the ingredients and benefits of each, but perfectly Keto has some basic effects that make our keto diet a lot easier. Apart from the wonderful taste, one thing I loved about Perfect Keto is the obvious increase in energy. and It’s not like a sugar charge thing where you feel so active now and suddenly plummet to be practically lifeless. The energy boost from Perfect Keto is beautiful and stable, and it kept me through all day.
It also helped me to suppress hunger until brunch. I eat light and simple breakfast, but it burns up quickly, making me feel even more hungry throughout the day when I took other keto supplements. And while the energy boost is good, ketosis is achieved faster than I expected.
As a former Pruvit Keto-OS user, I can guarantee that Pruvit Keto-OS’s effects are top notch, but it comes with a very high price. And at half price, Perfect Keto can really deliver as much as Pruvit Keto OS does.
Perfect Keto Base
Ingredients: Stevia, BHB, MCT, Magnesium, Calcium
Benefits: A great energy source, strong hunger suppressor, fast and easy state of ketosis, no harmful side effects, little to no keto-influenza symptoms, big keto diet companion
Which flavor is the best?
I loved the chocolate sea salt taste, but the peaches and cream are really to die for. I have both :-). I’m sure you will also love the taste of one of them. You can also choose the tasteless and add it to your almond milk or your fruit smoothies as well.
I personly love chocolate so I would go for the chocolate and sea salt. It has the chocolate milk-rich flavor with a gentle butter of salinity that is hardly there. Peaches and cream are also nice, and I love to drop in some berries like raspberries and blueberries with it.
The tasteless is less talked about because it is tasteless. But adding it to milk, emergency milk, coffee or just your typical fruit smoothie would definitely add a flavor tip.
How often should I take Perfect Keto?
What is great about Perfect Keto is that you can take it as much as three times a day if you use a full scoop. You can take Perfect Keto up to six times a day if you take half a scoop at a time. Here are four ways you can drink Perfect Keto:
- Before Exercise: To increase energy levels throughout your routine. Drink it before or during your workout
- On an empty stomach: To get more drive and improve mental output.
- After a high carb meal: Reaching a state of ketosis can be difficult, especially if you have a cyclic ketogenic diet. After taking a high carb meal, you can easily reach ketosis with Perfect Keto.
- Between meals: You can take Perfect Keto between meals to improve your metabolism
Are there any considerations that I should remember to take Perfect Keto?
Although I have not experienced any problems or side effects with Perfect Keto, I heard a couple complaining about having a disturbed stomach at the beginning of their keto diet. When you start your keto diet with Perfect Keto, just use a half scoop. when you get used to it, you can take the entire dose even three times a day, at any time of the day.
Some people immediately stop using Perfect Keto because they said it makes them ‘go to the toilet more often’. Be patient because it will pass. Drink plenty of water to prevent dehydration. I have never experienced it, but I know a friend who has and still has The Perfect Keto as his favorite pre-training booster drink.
What are Exogenous Ketones?
Exogenous ketones act the same as endogenous ketones. As ketones are simpler compounds, as opposed to proteins, the body cannot differentiate whether a ketone comes from a laboratory or from the body. So if someone takes beta-hydroxybutyrate (BHB) – just like those we find in Perfect Keto, it should behave the same as those produced in the liver.
Increased ketone in the body has many positive effects when it comes to your body’s performance such as: Neuroprotection, Cognitive Improvement, Appetite Suppression and anti-inflammatory effects.
What is the different on flavored Perfect Keto from the non-flavored MCT oil powder?
MCT Oil Powder is different from the other Perfect Keto flavor as it is an MCT oil and not an exogenous ketone. So what does that mean?
Well, this means that it doesn’t increase your ketone levels as the exogenous ketones would, so it won’t put you in ketosis so fast. But it does still help reach ketosis, just at a slower rate, as you still need to maintain a strict keto diet to get the benefits of extra ketones in your blood system.